Spring is coming! Join Laura Dharam Dhyan Kaur for a series of classes to detoxify the body and the mind through specific cleansing exercises, pranayama, and meditations, all using the science of Kundalini Yoga & Meditation.
Wednesdays at 7:30pm ET
This is a series of classes, each building on the next but you may attend one class, two or all. If you cannot attend live, you will receive the recording for each class.
Register below for a single class or the series and join us live on Zoom or get a copy of the recording.
Prior to the class, you will receive the class details with the link to login.
Single class price suggested donation = $15, full series = $55 (no one turned away for lack of funds. Contact us for support)
Laura Dharam Dhyan Kaur, RYT-200, is a certified KRI Level One Aquarian Kundalini Yoga instructor. She had the pleasure of sharing Kundalini Yoga at the Golden Drum in Brooklyn, NY and now shares classes online through the Zoom and can also be found on Heart & Mind TV.
Under the guidance of her teacher Maestro Manuel Rufino, Laura continues to deepen her practices in yoga, meditation, and traditions from indigenous cultures from around the world. Her intention is to awaken and become more conscious to be in the highest service to all beings.
Laura completed her Level 1 Teacher Training in Rishikesh, India through Golden Bridge Yoga and has traveled to Europe and the Middle East to complete Level 2 and 3 training courses in Authentic Relationships and the 21 Stages of Meditation.