Join us for an immersive journey of self-discovery and relaxation at our "Breath and Sound" event. Breathwork will be guided by Oihana and the Sound Journey will be created by Adrian DiMatteo, an experienced sound healer and excellent musician.
This unique experience combines the transformative power of breathwork with the soothing, therapeutic sounds of live music. As you engage in conscious breathing techniques, allow the harmonious melodies and resonant frequencies to transport you to a state of deep inner peace and healing. Whether you're seeking stress relief, emotional release, or a deeper connection with yourself, this event offers a serene sanctuary for your mind, body, and spirit. No prior experience is necessary – just bring an open heart and a willingness to explore the profound benefits of breath and sound.
It is recommended not to eat anything heavy one hour prior to the event
Please bring a pen, paper/notebook to write down/integrate any information that might come up during this journey.
Suggested donation $30; no one turned away for lack of funds.