The Plant Empowered Woman: Six Week Deep Dive is a a unique opportunity to deepen our study and practice of the plant empowered pathway and upgrade our levels of thriving through deepening our practice, expanding our understanding of our bodies, minds, plants and the synergy between those. We look into the fundamentals of the plant empowered way: from the mind, the vision, to our emotional mastery, to our environmental state and the access to vital minerally-rich produce, and then weave those with the deeper understanding of minerals, plants and our ultimate thriving as women, mothers, and matriarchs. 

Starting 21st of September. Registration is now open and you can now join the epic group of women from around the world that choose to study, practice and dive deep together to upgrade the whole paradigm of what it means to be plant-empowered woman. 

Reasons to join the Plant Empowered Woman:

• If you feel that the plant-based way is too hard or not sustainable for your life due to the overwhelming amount of other commitments you have

• If you are looking for additional plant empowered inspiration in your every day life that makes a difference

• If you want to dive deep into the realms of full spectrum nourishment for pregnancy, postpartum, breastfeeding and beyond and uplevel what it means to be plant empowered

• If you want to feel more confident you can take care of yourself and your baby in all stages of your life and thrive while being plant empowered

• If you are looking for practical ways to feel more nourished and mineralised and add healthy habits to your day

• If you are looking for community of like-minded life-minded souls and some additional support

• If you have tried being veggie/vegan/ plant based and it didn't work or your health practitioner suggested you go the bone broth route and you are at the crossroads

• If you are happily omnivorous but would love to learn, study, practice and integrate the plant-empowered way more

Aiste Maria Gazdar

“I have been on a plant empowered pathway since 18.

It had many twists and turns, rebel episodes and learning curves reflecting my wider journey. Overall, it is a long term success.

It still inspires me, it calls me, it allows me to lean in into the edges of my consciousness and my being, to learn, to unlearn, to grow. I am steeped in it in all the ways, through marriage, through vocation, through motherhood, through my vision of my self and my life, through my spiritual walk, through the vision I share with my husband and family. It is in my heart and in my breath.

I carry with me the magical upbringing in the pristine lakesides and forests of Lithuania with the deep knowledge of wild berries, mushrooms and the connection to nature. The gold which has developed my deep intuition and my innate knowing.

I then moved to London to pursue my visions, journeyed through the worlds of deep yogic, shamanic and Initiatic training and Ayurvedic approach to food, veganism and raw food; touched back to meat eating to then once again re-centre and become plant empowered.

Together with my husband I opened and led a raw food/ plant based restaurant and a wellbeing centre which has become an iconic oasis of visionary food and wellbeing for nearly a decade. We nourished millions of people, wrote a stellar book, been featured in countless media publications, taught 1000s of international students raw food and wellbeing skills in our school, shared our integral approach to thriving in countless retreats and opened a second state-of-the-art restaurant, while continuously supporting and mentoring people into more harmonious ways of living.

Here’s the important part: throughout this walk, I have been really blessed to be deeply immersed in the vast knowledge, intricacies and application of the plant empowered way. I’ve witnessed so much degenerative disease and suffering to do with the outdated paradigms of nourishing and living, some of them too close to home. I’ve also witnessed countless miracles and transformations that come with simple lifestyle and food changes. It is with this blessing in my heart that I share this work with the women that are going through the deep initiations of their lives.

I had a blessed pregnancy and postpartum in the lush green outskirts in London while the world stood at a standstill in 2020. I was truly supported and nourished by an intentional community of humans and especially my husband who took the pregnancy and postpartum nutrition to next level aligned to the aquarian age.

After giving birth I then changed my fast pasted London lifestyle (leaning towards overworking in the name of service) and moved to our beautiful land in Lithuania where I’ve always dreamt of raising my children - among the wild berries, mushrooms, animals, pristine waters and deep knowledge of nature.

During this period, seeing so many women in my local and international communities and online go through major wobbles with the plant based ways and seeing the narrative once again shift from plant empowered to meat empowered, the Plant Empowered Woman started coming into life. It tapped me on the shoulder and it has been doing so since.

It is a being in its own right, coming through me but not of me. My prayer is to be a clear communicator and a clear vessel to that which wants to come through to benefit all women, mothers, families, children and humanity at this time.

To inspire, uplift, provide tools and to show clearly what’s possible.

I am not for and against anyone or anyone’s choices. I am simply shining light on that, which my highest self holds inspiring, worthy, true and of benefit to all.

It is part of my dharma to pass this collected wisdom, knowledge and practice to those that have ears to listen.”