Image via: http://whenthesoulawakens.org/christ-in-aquarius_410.html
Kundalini Yoga uses movement, breathing techniques, meditation, mantras and sound to strengthen your nervous system and help you become stronger, healthier and happier. It helps you deal with stress and return to a place of self love and acceptance by allowing the Kundalini energy to flow more freely. Each class is unique and all levels are welcome. Wear comfortable clothing that you can move in.
According to Yogi Bhajan, “We are at a crucial change of the time—a change of an Age. The basic sensitivity of people to their own psyche and to each other is shifting. Now we must all experience and know our mind so we can choose to act in an elevated and effective way. Nothing less will be acceptable in this Age of Awareness.”
In this class we will discuss the sutras to live by in the Aquarian Age and practice a kriya and meditation to develop our sensory system and live more intuitively. We will also discuss the teachings of Dr. Serge Raynaud de La Ferriere, Messenger of the Aquarian Age, in honor of his birthday. We will also have a beautiful sound bath with gifted musicians, Ixchel Prisma and Jerry Walsh.
The suggested donation is $10 and your first class is free. No one is turned away for lack of funds.
Photo by AJ Block
Dharam Dhyan Kaur is a KRI certified Kundalini Yoga instructor. She completed her Level 1 Teacher Training in Rishikesh, India in 2013 with Golden Bridge Yoga and has traveled to Europe and the Middle East to complete Level 2 and 3 training courses in Authentic Relationships and the 21 Stages of Meditation. Laura is a member of the Golden Drum community and a student of Maestro Manuel Rufino, to whom she is infinitely grateful. She is the founder of The White Hummingbird, a site dedicated to helping others learn to love and accept themselves just the way they are. http://www.thewhitehummingbird.com/.
Jerry Walsh has been a student of the dharma for ten years and a student of Taino Elder, Maestro Manuel Rufino, for seven years, studying the sacred traditions of humanity focusing primarily on the shamanic traditions of the Americas. Jerry is a member of the Golden Drum sound meditation ensemble, Dream Seed, and has traveled to over twenty-five different countries on five continents, spending a full year studying Buddhism and Himalayan culture in India, Nepal, and Bhutan from 2010-2011. He is a founding member of the Sacred Arts Research Foundation 501 (c) 3 and the Ark in Greenpoint, Brooklyn where he resides with the Golden Drum community.
Ixchel Prisma is a vocalist, song writer, and sound healer who brings the medicine of beauty and vibrancy through her music. Subtle electronic sounds and acoustic instrumentals are blended together with uplifting lyrics, wide ranging vocals, and poetry, submerging listeners into a full spectrum experience. In addition to writing her own material, Ixchel has also been studying and singing sacred healing songs from many indigenous cultures for many years. The intention of her music is to facilitate opening through movement in combination with the medicine of prayer, intention and sound. She has been performing since childhood, and studying indigenous music culture and sound healing for 5 years. Ixchel has performed at West Coast transformational festivals, local events, and private shows for the over 6 years. She is currently in collaboration with several influential music producers and musicians, including Desert Dwellers, Shaman's Dream, Dream Seed, and Jerry Walsh. Her offerings vary from acoustic performance, sound healing, song circles, and live electronic fusion dance sets.