“As human beings, we share certain instincts with animals, but we also have the ability to direct, shape and give meaning to the expression of these instincts. Many of the strongest instincts find expression and representation through the Lower Triangle of chakras, which include the First, Second and Third Chakras. The physical correlates of these chakras are the rectum, the sex organs and the Navel Point.
Dysfunctions of the body are reflected in the mind and vice versa. A serious neurotic behavior or self-destructive attitude will also appear as an imbalance in the Lower Triangle. One of the most direct ways to correct such an imbalance is to physically stimulate the nervous and glandular systems in order to alter the instinctual and learned patterns in the lower chakras. Once this is achieved and a new energy balance is attained, then, through analytic self assessment and meditation, it is possible to effect the wholistic change in behavior which is desired.” ~ Yogi Bhajan
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Laura Krassner (Dharam Dhyan Kaur) is a member of the Golden Drum community and a disciple of Maestro Manuel Rufino. She is a KRI certified Kundalini Yoga instructor. She completed her Level 1 Teacher Training in Rishikesh, India in 2013 with Golden Bridge Yoga and has traveled to Europe and the Middle East to complete Level 2 and 3 training courses in Authentic Relationships and the 21 Stages of Meditation.