Due to the weather, class is canceled for tonight. See you next week!
Kundalini Yoga and Meditation as taught by Yogi Bhajan helps you become more conscious, clear, strong and happy. It is a powerful combination of movement, breathing techniques, meditation, and the chanting of mantras. Each class is unique and for all levels, no experience necessary, just a desire to transform and love yourself deeply.
Price: first class free, $10 drop-in rate after first class.
Teacher Bio
Dharam Dhyan Kaur is a KRI certified Kundalini Yoga instructor. She completed her Level 1 Teacher Training in Rishikesh, India in 2013 with Golden Bridge Yoga and has traveled to Europe and the Middle East to complete Level 2 and 3 training courses in Authentic Relationships and the 21 Stages of Meditation. Laura is a member of the Golden Drum community and a student of Maestro Manuel Rufino, to whom she is infinitely grateful. She is the founder of The White Hummingbird, a site dedicated to helping others learn to love and accept themselves just the way they are. http://www.thewhitehummingbird.com/.