A FOUR CLASS SERIES BROUGHT TO YOU BY THE JUNGLE CAFE, GOLDEN DRUM AND GREENPOINT'S NATURAL MARKET (November 16, December 1, December 8, December 15).

WEEK 2: CLEANSING PRACTICES

The key to health and longevity is in the food we eat. In this class, participants explore a high alkaline diet and how to restore natural balance in your body through Juice Fasting. Other topics will include pranic nourishment & the benefits and cautions of eating raw food. Featuring special guest Alyssa Elbogen.

Per Class Drop-In Rate for Week 2: $20

This class will be held at GOLDEN DRUM • 97 GREEN STREET, G1, GREENPOINT, BK

PRESENTER BIO: Michael Fisher is a lifelong student of nutrition since his mother began reading "Prevention" magazine in the '70's. He is a member of the Golden Drum community and a student of Maestro Manuel Rufino. He is a vegan chef specializing in desserts and a certified holistic health counselor. He believes in the profound ability and inherent wisdom of the human organism to achieve wellness and live joyfully and harmoniously with nature and the larger environment we call the universe.